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Anime de Training! Ex Season 1 Episode 10

Let`s Go to the Sports Gym! Fun Exercises!

Asami and Yū have arrived at the sports gym, but when Yū is unsure if she can do it, Asami helps her out, by teaching her, and the viewers, on how to lift weights in the butterfly machine, work on the Synchro machine, work on the leg press, and work on the adduction and abduction machines.

Anime de Training! Ex Season 1 Episode 10

Dec. 15, 2015

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Vital Exercises! Smile More!!Dec. 29, 2015
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Easy Tai Chi! Core Strength Training!Dec. 22, 2015
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Let`s Go to the Sports Gym! Fun Exercises!Dec. 15, 2015
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Stretchy Stretch! Poolside Charms!!Dec. 08, 2015
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More Dancing! Smile and Detox!!Dec. 01, 2015
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Kick & Twist! Here We Go!Nov. 17, 2015
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Let`s Dancing! Sparkling with Sweat!!Nov. 10, 2015
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Back Squats! Go for the Japanese Beauty Look!!Oct. 27, 2015
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More Push-ups! For Bigger Bra Size!!Oct. 20, 2015
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Push-up and Crunches! Bring It On!!Oct. 13, 2015